Unravelling the origins of Brazilian Jiu-Jitsu (BJJ) takes time back to Japan, where an early form of Jiu-Jitsu, also known as Ju-Jitsu, was developed for use on the battlefield by Japanese samurais. Bereft of their swords or spears during a confrontation, these warriors needed a defence system that emphasised technique over strength. With time, cultures mix together,
Self-defence classes can be beneficial for people of all ages and backgrounds. However, some specific people may benefit from these classes more than others. This blog will discuss three types of people who may benefit from self-defence classes. Keep reading to learn more. 1. Children Children are vulnerable. They are often too small to defend themselves and lack the
For a long time, martial arts was reserved only for people who took up the many different disciplines as a child and then continued into adulthood. However, that is certainly not the case anymore, with many availabilities in adults martial arts classes across the country. This resurgence in the sport has attracted a lot of interest, and you probably know someone who h
Any sport can lead to injuries, and to protect yourself as an athlete, you need to take steps to minimise injuries as much as possible. But the right approach varies based on your playing environment. If you're playing on a synthetic grass tennis court, keep these tips in mind to reduce injuries. 1. Warm Up and Stretch Regardless of your workout surface, always
It's perfectly fine to operate with only one outboard engine; in fact, most people only have a single outboard fitted. However, you've probably seen craft fitted out with dual outboard motors, and plenty have even more hanging off the back. There isn't a simple yes or no answer when it comes to dual outboards and single outboards, but it's well worth taking the